The Loddon Vale PracticeDrugs and Alcohol
Al-ANON
Al-ANON is a family group that provides support to anyone whos life is or has been affected by someone else’s drinking, regardless on whether that person is still drinking or not.
Telephone: 0800 008 6811
Website: www.al-anonuk.org.uk
Breaking Free
Breaking Free Group’s mission is to increase people’s access to effective behaviour change interventions and empower them to overcome their addictive behaviours, wherever possible through self-management.
Telephone: 0161 834 4647
Website: www.breakingfreegroup.com
Email: info@breakingfreegroup.com
Mindful Alcohol Project
Are you worried that you are drinking too much?
The Mindful Alcohol Project is a free six-session online programme for West Berkshire residents who want to explore their relationship with alcohol and develop healthy habits that promote safe and happy lives.
Website: www.cranstoun.org/mindfulalcohol
SMART Wokingham Recovery Service
SMART offers a range of community services, including drug and alcohol treatment, homeless and rough sleeper projects, well-being initiatives and support for individuals suffering domestic abuse.
Telephone: 0118 977 2022
Website: www.smartcjs.org.uk
Email: wokingham@smartcjs.org.uk
Swanswell
Swanswell is part of the Cranstoun group.
We’re a national alcohol and drug charity that helps people change and be happy. We believe in a society free from problem alcohol and drug use.
Telephone: 0300 033 725
Website: www.swanswell.org
Email: wberksadmin@swanswell.org
One You Days Off - Mobile App
The One You Days Off app is a simple and easy way to track the days you drink alcohol and the days you don’t.
Download from: Google Play: One You Days Off
Download from: iTunes: One You Days Off
Talk to Frank
If you have a problem with drugs Talk to Frank for friendly, confidential drugs advice.
Telephone: 0300 123 6600
Text: 82111
Website: www.talktofrank.com
Email: frank@talktofrank.com
Drinkline
If you’re worried about your own or someone else’s drinking, you can call this free helpline, in complete confidence.
Telephone: 0300 123 1110
Cranstoun Wokingham
Are you experiencing problems with drug or alcohol misuse?
- drinking more
- using drugs
- struggling with recovery
These are stressful times and Cranstoun are here to help. You are not alone.
If you are a Wokingham resident and you want to stay safe, reduce your use or give up entirely, get in touch for confidential and free support. You can also access the Lower My Drinking app from the website, App Store or Google Play.
Telephone: 0118 977 2022
Website: www.cranstoun.org/wokingham
DrugFAM
Supporting family, friends and carers affected by someone else’s drug, alcohol and/or gambling misuse.
Telephone: 0300 888 3853 (9am – 9pm 7 days a week)
Website: www.drugfam.co.uk
Drinkaware Online Tools & Apps
Online trackers and apps from Drinkaware to help you avoid harm from alcohol.
Download from: www.drinkaware.co.uk
One You Drinks Tracker - Mobile App
Drinking a bit too much can sneak up on you. Our free drinks tracker app makes it easy to keep an eye on the booze and take control with daily tips and feedback.
Download from: Google Play: One You Drinks Tracker
Download from: iTunes: One You Drinks Tracker
SOURCE - Young People's Drug & Alcohol Service
SOURCE is Reading’s Young Person’s drug & alcohol service, we work with young people under 18 years old or up to 25 if they are vulnerable adults or have LDD. We also offer family work support for our clients.
Telephone: 0118 901 5666
Website: servicesguide.reading.gov.uk
Email: source@reading.gov.uk
IRiS Reading
IRiS Reading is an adult alcohol and drug treatment service available to anyone over the age of 18 who lives in Reading. We also have services available for family members of drug and alcohol users who need support.
Telephone: 0118 955 7333
Website: www.irispartnership.org
Alcoholics Anonymous
Alcoholics Anonymous (AA) is a fellowship of men and women who share their experience, strength and hope with each other that they may solve their common problem and help others to recover from alcoholism. The only requirement for membership is a desire to stop drinking.
Telephone: 0800 917 7650
Website: www.alcoholics-anonymous.org.uk
Email: help@aamail.org